Putting

The text below is based on a right-handed golfer

• Stand on the ProStance deflated with it located within the instep of your feet (bare feet or shoes).
• Depending on your weight, style of shoe and level (beginner, intermediate or advanced) inflate the tube to enable your body to find its OWN balance. If your toes or your heels come up, you will know your balance needs adjustment. Your mind will start fine-tuning your physical movements. You are training without even realising it!
• Begin to hit a few short putts, ensuring you maintain your balance during the putt.
• As you become more proficient putting on the ProStance, inflate the tube further, it will suddenly become a lot harder... the aim is to be able to maintain your balance with the tube fully inflated... when the ProStance is fully inflated, your toes AND heels will be in the AIR!
• Finally, step off the ProStance and try some putts on the ground, you should begin to feel how your feet and body react with the ground You will begin to feel the benefit of a balanced and athletic address position even with the putter.

Tour Endorsements

The ProStance is a great tool for any golfer at any level. It helps build balance and stability for every part of the game from putting and chipping to the full swing.

Padraig Harrington
Three-time Major winner.